Best Skin Care for Women
Turning thirty is a major milestone in every woman’s life. A female body is very complicated. So apart from undergoing severe hormonal changes in your body, it also calls for the onslaught of a host of beauty and skin related issues that might have been previously unheard of. Once in your thirties, it’s a whole new ball game altogether and taking care of your skin and body becomes a necessity to keep your face glowing and your skin supple.
#1 Start reading the labels
Once you reach the ripe age of thirty it becomes a dire necessity to invest in beauty treatment and skin conditioning products in order to retain the lasting glow on the face for a longer lasting period. While there are a host of such products and solutions available in the market, dermatologists and skin care experts often reveal secret ingredients that one must always be on the lookout for, while shopping for their beauty products. Here are some of the most sought after ingredients in beauty products, especially considering women approaching their 30s or already in their 30s.
- For adding plumpness to the skin, look out for Hyaluronic acid.
- For brightening your skin tone look for the one with Vitamin C
- For reducing dark blemishes on the face keep an eye out for Niacinamide in your cremes.
- For improving your skin’s texture and flattening wrinkles choose Glycolic acid based products.
- Avoid any product with lanolin as it can block the skin pores and alcohol containing products can dehydrate the skin, drying it out further.
#2 Anti-ageing products
The market is full of wish fulfilling, fountain of youth, anti-ageing products that almost promise instant and overnight gratification with results such as reducing facial ge by flattening out wrinkles. However, in order to get the best buy it is always wise to know the composition of the products to know the product better before purchasing it. Eg. Cynergy TK wrinkle creams are a powerful anti-ageing beauty product to look out for, in order to maintain a youthful skin according to Dr David Bank, the president of New York State Society of Dermatology and Dermatologic Surgery.
#3 Change the beauty routine
According to expert dermatologists, a pH balanced cleanser is a mandate in every standard beautician’s kit as it helps in maintaining the balance of water content in the skin. The best time to exfoliate is at night, before retiring for the night, so that the skin can recharge itself overnight. Exfoliation should always be a systematic process and never rushed, followed by a gentle moisturising session.
Allowing makeup to stay on the face before going to bed, is not just sheer laziness but almost causing irreparable damage as not only does it block the skin pores preventing them from breathing freely, but also have a allergic reaction with the skin. Apply an eye cream daily above and below the eye sockets. Look out for creams containing vitamin C, hydroquinone, kojic acid, and licorice if you want a remedy for dark circles. For puffy eyes, creams containing caffeine and hyaluronic acid are essential to keep the eyes moisturised.
#4 Bath and beyond
It is no hidden secret that soap contains harmful chemicals which robs away the body’s natural oils leaving the skin acidic in condition thereby making it prone to becoming dry easily. Choose moisturisers with an active vitamin A (retinol) and vitamin C content in their composition properties. Using a rich body cream twice daily, once in the morning and before going to sleep can benefit the user miles in terms of skin care for women and conditioning.
#5 Go natural
There is no substitute for natural ingredients and homemade remedies in comparison to all the artificial methods and cures available. No one knows your skin and what works best for your skin, irrespective of age, like Mother Nature does. Use milk, cream, honey, etc. in healthy proportions for skin care for women on a routine basis.
Use face scrub and face masks from natural remedies:
One spoonful of oatmeal and one spoon of honey is mixed with two spoons of yoghurt. Mix the combination nicely together by stirring till semi coarse paste. Apply the paste with circular motions on your face and skin and leave it on for at least five minutes before washing it off with cold water.
#6 Hair care
Don’t make your hair suffer from lack of proper care and attention it. Apply hair masks every once in a week or fortnight. Give it proper nourishment by oiling every alternate day. Choose the correct hair conditioning products carefully and use for results that amaze everyone with a healthy lustrous sheen of hair.
#7 Food and health regime
Once you are thirty you will have to fight with yourself to choose health food over pampering the taste-buds. Healthy food goes a long way in adding strength and stability to the body as a whole in addition to making the skin glow and hair look fabulous and shining while keeping you fit. Avoid from oily deep fried and spicy foods, and choose fruits and leafy greens in your diet plan.
Exercise is a must to keep yourself fit.
The 30s is a good period for women, especially for those who are just starting their marital or family life at this time.