Imagine, waking up one day and looking into your mirror only to find appalling dark circles under your eyes. This can turn out to be a nightmare for women as well as men. The major cause for dark circles is insufficient care and fatigue. Even major celebrities are not alienated from the occurrence of dark circles as it is prevalent with a fast-paced life. The skin surrounding your eyes is very sensitive and slim as compared to other areas.
For this reason, it is best to naturally get rid of dark circles rather than using chemical-based products which might cause any potential harm. Below you will find a list of easy to use and effective natural ingredients to get rid of dark circles completely when used consistently:
Naturally Get Rid of Dark Circles
- Reusing Teabags:
A high majority of teas are rich in antioxidants responsible for soothing and revitalizing the skin. If you are one of those people who use teabags for making tea frequently, then this is an amazing natural remedy for you.
Make sure you soak your teabags before using them. It is also suggested to keep wet teabags in a cool place like a refrigerator for 10 to 15 minutes. Keeping cool tea bags on your eyes can help in giving a refreshing effect to the skin around your eyes. When this e is used regularly you will see a noteworthy change in your appearance and a massive reduction in dark circles.
- Prepare an Ice pack:
Looking at computer and phone screens too often can cause the blood vessels around your eyes to dilate. Using ice covered in a thin piece of cloth like a handkerchief is the best way to deal with strained eyes.
The cooling sensation from the ice will help the blood vessels relax and constrict back to their natural state. Doing this after a long workday will also make you feel very relaxed and energized.
- Let Avocados Help You:
Dry skin and dehydration are among the major causes for exacerbating the occurrence of dark circles around your eyes. Avocados are known for their many health benefits and the essential oils they provide us with.
Placing sliced avocados on your eyes can help hydrate your eyes and rejuvenate the surrounding skin. For a more powerful approach, you can also make an avocado mask by squashing it with a tablespoon of almond oil. Apply it to the surrounding areas of your eyes and let it sit for 10 to 15 minutes before rinsing it off.
- Stay as Far from Caffeinated Drinks as you can:
You must have noticed that when you consume caffeinated drinks your body retains more water resulting in puffy eyes the next day. This makes the area surrounding your eyes appear darker.
Caffeine is also known as a neuro-stimulant and long-term use can adversely affect your overall health. It also leads to sleeplessness resulting in dark circles and fatigue.
- Use Natural Eye Creams and Proper Sleeping Postures:
The very same caffeine that when ingested causes dark circles, acts as an exceptionally effective ingredient when used in eye creams. Caffeine assists you by removing dark circles, tightens skin, and reduces eye puffiness. It’s always a better idea to use no artificial creams and instead make your DIY eye cream using natural ingredients.
If you suffer from extra water retention and bloating it is very helpful to keep an extra pillow under your head while lying on your back. This helps any extra fluids to move lower into the bottom part of your body. As the eye puffiness gets reduced using these practices it automatically results in the reduction of dark circles.
- Make sure to Get Sufficient Sleep:
Adequate sleep is essential to maintain overall health and also keep dreadful dark circles away. A lack of sleep can put a lot of strain on your eyes and also lead to exhaustion.
To keep dark circles at bay make sure you get 7 to 8 hours of sleep every night. If you are someone who suffers from insomnia try practices that promote good sleep hygiene, here are a few examples:
- Herbal tea
- Not using any technology 1 hour before bed
Utilizing these natural ingredients to remove dark circles can help provide a new lease of life to your eyes and appearance. As long as you stay committed and consistent you can completely get rid of all dark circles. Dark circles are not an indication of any underlying disease although they are closely connected to bad lifestyle choices. So taking this opportunity to increase your quality of life could prove as a very beneficial approach. You can also consult a cosmetic or healthcare professional for choosing the correct natural remedy to reduce dark circles.